Rae is the inspiration for Live In The Now Yoga & Wellness. Rae holds a degree in Occupational Therapy from Boston University with additional completed graduate work in psychology at Fairfield University. She is a seasoned Occupational Therapist with over 24 years of experience with specialization in mindfulness, yoga, and the treatment of Autism & Sensory Processing Disorders. Rae is an advanced yogini who has embraced a dedicated yoga practice for nearly a decade. She is also a certified 200 hour yoga teacher registered with Yoga Alliance. Rae has been married for 23 years to her childhood sweetheart and adventure partner Michael and has three beautiful children Scarlett, Mason and Kate as well as a sassy calico cat name Roxy. Originally from Fairfield she now resides in Sandy Hook Connecticut where she enjoys a life of Buddhism practice, mindfulness and sustainability including yoga, meditation, organic gardening, photography and pasture raising her 20 adorable pet chickens.